too much water

QcStriker
QcStriker Posts: 4
in Food and Nutrition
my room is pretty hot around 30'c all day and im so thirsty these day i drink maybe 15 bottle of water/day

Replies

  • runningagainstmyself
    runningagainstmyself Posts: 616 Member
    If you are drinking water because you are thirsty, there is no need for concern. If, on the other hand, your bottles of water are 1L each, you may want to consult your GP -- excessive thirst is a sign of many things, diabetes being one of them...
  • QcStriker
    QcStriker Posts: 4
    i must admit what i ate today was high in sodium so maybe it could explain it and its some 500ml bottle

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