You're favorite go-to snack?

sourmash1973
sourmash1973 Posts: 149 Member
in Health and Weight Loss
What's your favorite snack that you have just about every day?

Every week day when I get home from work, I have the same snack. I have it before my weight training routine to fuel my workouts and if it's just a cardio workout, I have it after to refuel.

I mix this together in a bowl and eat with a spoon (because I'm weird...LOL).

56g of salted peanuts
40g of raisins
1 Special Dark candy bar (broken up into little pieces)

So freakin good!!!

What is yours?
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Replies

  • helenrosec
    helenrosec Posts: 4
    SNACK 1 - Pistachios, cashew nuts, dried apricots
    SNACK 2 - rice cakes with hummous or low fat soft cheese
  • centexhusker
    centexhusker Posts: 115 Member
    Unsalted Almonds 1/4 cup a day everyday.
  • JustSomeEm
    JustSomeEm Posts: 20,265 MFP Moderator
    Cookies or chocolate. :P
  • supermysza
    supermysza Posts: 167 Member
    Soy yogurt :)
  • Vincentsz
    Vincentsz Posts: 407 Member
    Protein bar apple and cashews
  • kpennuell
    kpennuell Posts: 2
    Oikos Greek Yogurt with dark cherries on the bottom. Crave this stuff!
  • nikkylyn
    nikkylyn Posts: 325 Member
    hummus n carrots
    celery and pb
    Chocolate ( Hello so good)
    Yogurt
    grapes, berries, cantaloupe, or watermelon ( pretty much the only fruit I like)
  • keshabbaker
    keshabbaker Posts: 152 Member
    I have whole wheat thin bagel toasted with peanut butter spread on top.
  • amirahdaboss
    amirahdaboss Posts: 921 Member
    Any flavor of the 90 calorie fiber one bars, they're absolute HEAVEN
  • beaches61
    beaches61 Posts: 154 Member
    one slice of Pepperidge Farm thin sliced whole wheat bread with a tablespoon or two of crunchy almond butter.
  • cuinboston2014
    cuinboston2014 Posts: 848 Member
    cucumbers with hot sauce
  • lemonsnowdrop
    lemonsnowdrop Posts: 1,298 Member
    Quest bars or Cadbury eggs. I have a huge sweet tooth.
  • deannc1
    deannc1 Posts: 91 Member
    Baby carrots and honey peanut butter.
    or
    Hummus and veggie chips
  • jeffininer
    jeffininer Posts: 204 Member
    Cinnamon and brown sugar Belvita breakfast biscuits, Almonds, and Chocolate chip cliff bar
  • aimladuke
    aimladuke Posts: 60 Member
    Frozen skinny peanut butter pie!
  • kbmnurse
    kbmnurse Posts: 2,484 Member
    rice cakes with peanut butter
    plain greek yogurt, berries and a handful on Special K cereal on top for crunch gotta have it daily.
    whole wheat pita chips with a laughing cow cheese wedge
  • buzybev
    buzybev Posts: 199 Member
    trail mix
    cheese sticks
    chobani flips (specifically nutty for nana)
    edamame
  • Aeramis13
    Aeramis13 Posts: 135 Member
    "breakfast" is almost always a plain tuna pouch.

    later morning snack varies between banana &/or protein bar.

    afternoon snacks almost always include rice krispie treats (the premade ones individually wrapped) &/or colby jack cheese sticks.

    always have a protein shake w/PB2 after my workout.

    most days I have a small cup of ice cream (the little vanilla &/or chocolate ones from Walmart).

    everything else varies more.
  • malibu927
    malibu927 Posts: 17,562 Member
    String cheese and some grapes
  • samanthaxb
    samanthaxb Posts: 54 Member
    Any flavor of the 90 calorie fiber one bars, they're absolute HEAVEN

    YES
  • Branstin
    Branstin Posts: 2,320 Member
    It depends on my mood. It ranges from anything from chocolate to potato chips to low sodium trail mix to string or block cheese.
  • aliciaaw
    aliciaaw Posts: 180 Member
    Raw Almonds
  • bigmike069
    bigmike069 Posts: 40 Member
    trail mix and m&m pretzels all day erryy day.
  • rsclause
    rsclause Posts: 3,103 Member
    Tree nuts, Costco has both roasted almonds and Pistachios in single serve packets that are easy to drop in a lunch box. Also fond of the mini Babybel Light cheese. They come several in a bag, its a mini cheese wheel that is 50 calories.
  • climbing_trees
    climbing_trees Posts: 726 Member
    Celery dipped in salsa!
    Banana with cinnamon mashed on toast!
    Dates with peanut butter!
  • DrWhoodles
    DrWhoodles Posts: 145 Member
    Right now I'm loving Trader Joe's handful of... trail mix packets and Kind bars. I also like pumpkin seeds but I have to fight with the cats when I eat them. Cats are weird.

    My trainer recommended green pepper and cottage cheese, it's ok, but it's no turkey snack bites. I can't get enough of those turkey snack bites!
  • ianthy
    ianthy Posts: 404 Member
    My fav - boiled eggs, bananas or proscuito wrapped in lettuce.
  • Zoe_lifts
    Zoe_lifts Posts: 120 Member
    Special K bar
    0% fat yoghurt (vitalinea from danone with fruit)
    Raisins
    Rice cake
    Almonds or cashews
    Piece of chocolate
    Or just an apple, banana..
  • funnybun1
    funnybun1 Posts: 62 Member
    a cup of unsweetened almond milk and a fresh piece of fruit. Lil bit of protein, and a lil bit of sugar. :wink:
  • 503pdx
    503pdx Posts: 31
    Frozen edamame from Costco. They come in handy per serving pouches. You can microwave them in the pouch to steam them but I LOVE them frozen. 1/2 pack a mid-morning snack, 1/2 pack afternoon snack. Yum!!!

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