Runners?

Wiltord1982
Wiltord1982 Posts: 312 Member
in Introduce Yourself
After a few months neglecting cardio a little, I'm back to running! I've been back to running steadily for 2-3 weeks now and I'm more or less back to my previous level So, I'm looking for people who run: Men, women, older and younger. Just people who run regularly, as this is what I will be doing in the upcoming months and weeks.

Here are my best times. I'm looking forward to beat those sooner that enough.

5 km:
0:23:39 (2014-04-12, 4:44 min/km)

10 km:
0:53:03 (2013-11-03, 5:18 min/km)


Anyone wants to share motivation? I'm Ben, 31, from Montreal, Canada :) I log in daily, I support my friends and like being supported.

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Replies

  • meganjcallaghan
    meganjcallaghan Posts: 949 Member
    I run at least 6.5 k a day (up to 13...depending on whether I want to run to AND from work or not), but I feel like a bit of a slow poke. Takes me about 33 to 35 minutes depending on the day.
  • jeanmrob
    jeanmrob Posts: 94 Member
    Hi Ben from Montreal...... I am Jean from the North of England......started running last September - I am 62 so just double your age hence my times are rather slower than yours....lol........

    5k .... 35 minutes

    10k ... one hour and 17 mins :ohwell:

    Not envisaging running any further but maybe work on the times...just good to get out there and run.....love it!

    Good Luck :flowerforyou:

    Jean

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