Any good Brussel Sprouts recipes ?
BrownEyedBetty
Posts: 85 Member
I usually roast them with garlic, and some salt and pepper. Any other ideas?
0
Replies
-
my favorite is to roast then with apples or pears (in a little olive oil). When I'm really feelin awesome i'll put some bacon in there too. yum.0
-
I steam them and drizzle fat free zesty italian dressing on them. Also toss them in a stir fry.0
-
is it sad that i just steam them and eat them like popcorn?
I've heard of people making cream sauces for them but your usual way and my way are the only 2 I've found I like.0 -
I like roasted with olive oil and sea salt. Maybe a little cayenne pepper or red pepper flakes.0
-
I saute halved Brussels Sprouts in a drizzle of olive oil, add a splash of lemon juice and some minced garlic halfway through, then a sprinkle of grated Parmesan at the very end.0
-
Sauteed in chicken both with garlic, maybe some curry powder and on special occasions with bacon or pancetta.0
-
Serves 6-8
2 pounds Brussels sprouts
1/3 cup toasted breadcrumbs (instructions below)
1/4 cup finely grated Parmesan
1.5 tablespoons lemon zest
1 tablespoon finely ground black pepper
1/2 teaspoon sea salt
1 tablespoon olive oil
Preheat oven to 400 degrees. To make breadcrumbs: Use the remains of an old baguette. Chop or break into pieces with a sharp knife. Process in the food processor until you have the texture of breadcrumb you desire. To toast them you can either use a toaster oven at 300 degrees until golden brown (this should only take a few minutes), or brown them in a pan. If using a pan, stir frequently so that they don’t burn. Rinse Brussels sprouts. Remove stems and slice each Brussels sprout in half lengthwise. Toss the Brussels sprouts in the olive oil. Arrange them so that the cut side faces down on a large baking sheet. Roast them until nicely browned at the edges and tender in the center, about 30-35 minutes. (This will vary depending on the size of the sprout and how brown you would like them.) While the brussels sprouts are browning, mix together the breadcrumbs, parmesan, salt and pepper with a fork. Add the lemon zest last – it may clump a little, so break it up with the fork if necessary. When the brussels sprouts are ready – tender, with a darker shade of green and nicely caramelized edges – transfer them to a glass bowl. Slowly sift the breadcrumb mixture in with the sprouts - it is possible that you may not use the entire mixture. Serve hot, and enjoy!0 -
I just steam or roast them and eat them.
No sauce covering up their delicious flavor.
At the holidays, I will saute them in brown butter and add roast chestnuts or any kind of nut.0 -
In. I roast mine too but I could use some new ideas.0
-
Here are 27 Brussel Sprout recipes on Buzzfeed that look super good
http://www.buzzfeed.com/rachelysanders/thanksgiving-brussels-sprouts-recipes?sub=2691076_18481580 -
I steam them. Cook a salmon fillet and then smash the salmon through the Brussels Sprouts. Yum.0
-
A little olive oil, salt, pepper and some bacon bits. I love them0
-
I like to steam them until they are about half cooked, then fry them off in a little olive oil with some lean bacon.0
-
from http://family.go.com/food/recipe-an-798481-roasted-brussels-sprouts-with-apples-and-bacon-t/
1 pound brussel sprouts
3 slices thick-cut uncured bacon, cut into one-inch pieces
1 medium onion, cut into medium dice
2 small firm red apples (such as roma), cored and chopped
2 tablespoons melted butter
1 tablespoon maple syrup
1 tablespoon cider vinegar
1/2 teaspoon each salt and pepper
Directions
1) Preheat oven to 400 degrees. Cut off bottom core of Brussels sprouts, halve lengthwise and place on a large cookie sheet with sides.
2) Add bacon, onion, and apples. Toss with melted butter, maple syrup and salt and pepper. Place in oven and roast, stirring occasionally for 40-50 minutes or until Brussels sprouts are caramelized and apples are tender.
3) Drizzle with cider vinegar, taste for seasoning and serve immediately0 -
Serves 6-8
2 pounds Brussels sprouts
1/3 cup toasted breadcrumbs (instructions below)
1/4 cup finely grated Parmesan
1.5 tablespoons lemon zest
1 tablespoon finely ground black pepper
1/2 teaspoon sea salt
1 tablespoon olive oil
Preheat oven to 400 degrees. To make breadcrumbs: Use the remains of an old baguette. Chop or break into pieces with a sharp knife. Process in the food processor until you have the texture of breadcrumb you desire. To toast them you can either use a toaster oven at 300 degrees until golden brown (this should only take a few minutes), or brown them in a pan. If using a pan, stir frequently so that they don’t burn. Rinse Brussels sprouts. Remove stems and slice each Brussels sprout in half lengthwise. Toss the Brussels sprouts in the olive oil. Arrange them so that the cut side faces down on a large baking sheet. Roast them until nicely browned at the edges and tender in the center, about 30-35 minutes. (This will vary depending on the size of the sprout and how brown you would like them.) While the brussels sprouts are browning, mix together the breadcrumbs, parmesan, salt and pepper with a fork. Add the lemon zest last – it may clump a little, so break it up with the fork if necessary. When the brussels sprouts are ready – tender, with a darker shade of green and nicely caramelized edges – transfer them to a glass bowl. Slowly sift the breadcrumb mixture in with the sprouts - it is possible that you may not use the entire mixture. Serve hot, and enjoy!
yum...... must try, thanks0 -
bubble and squeak is my fav. potatoes brussel prouts and onions ... fry them in a wok and mash them up together till the bottom burns then mixw it up and cook it a little more... add salt pepper and hp brown sauce to taste.
ive also had grilled brussel sprouts in soup at one of the local ramen places here... thats delicious too.0 -
My absolute fave way (which I actually had with dinner tonight) is pan roasted with balsamic vinegar, a little olive oil and salt and white pepper. Amazing!0
-
Best way to prepare Brussel Sprouts (I call them "Little Cabbage *kitten*) is to throw them away and go get any other veggie to eat.
Never could stand them (though I love nearly every other veggie).0 -
this is one of my favorites (sweet potato breakfast hash) had it this morning! http://www.howsweeteats.com/2012/10/brussels-sprouts-breakfast-hash-for-dinner/#_a5y_p=1159142
and i made this for thanksgiving (brown sugar balsamic sprouts with bacon) http://www.missmake.com/2012/02/caramelized-brussels-sprouts-with-bacon.html it was also delicious.0 -
is it sad that i just steam them and eat them like popcorn?
This cold the next day.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions