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LoveMy3Boys
Posts: 562 Member
Snacks!
I am a snacker. I am trying to eat every 2-3 hours.... I have it all separated in my food diary but I get an hour from my last snack or meal and I AM HUUUUUUNNNGGGGRRRYYYY... Grrrr LOL
I find myself going for slices of cheese, mostly... which isn't horrible but its not great either. So what are your absolute must haves for low fat, low cal snacks...
I am a snacker. I am trying to eat every 2-3 hours.... I have it all separated in my food diary but I get an hour from my last snack or meal and I AM HUUUUUUNNNGGGGRRRYYYY... Grrrr LOL
I find myself going for slices of cheese, mostly... which isn't horrible but its not great either. So what are your absolute must haves for low fat, low cal snacks...
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Replies
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Yogurt, kashi bars (All the ones I've tried so far are SO good!) Turkey bacon and egg beaters, 100 calorie bags of pop corn, fruit.0
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I just found something called, "Almond Nut-Thins", and they are delish! 130 calories for 16 of them and they come in a variety of flavors. Right now I have ranch in the cupboard.0
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Sugar free jello, almonds, rice crackers, dried fruit, bananas, grapes, apples, peanut butter...I have quite a few!0
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Cottage cheese with or without fresh cut pineapple. Hummus and veggies. Raisins and apples. Something a little naughty but not really, Graham cracker broke in half with cool whip in the middle and frozen :bigsmile:0
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Light yogurt, sugar free jello, cottage cheese, low fat graham crackers with a little peanut butter, Kashi bars, Nature Valley granola bars.0
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greek yogurt(with a lil honey drizzled), fruit-im partial to bananas, salads....many many many options keep em under 200 cals!!!0
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Almonds or Baby Carrots are the flavor recently0
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10 almonds and a cup of tea seem to curb my hunger. And going for a walk is an excellent swap - it puts off the eating for a bit, USES calories instead of adding them, and sometimes even takes away the urge to eat!0
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Special K crackers. only 90 cals. per 17 crackers.0
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Cottage cheese with or without fresh cut pineapple. Hummus and veggies. Raisins and apples. Something a little naughty but not really, Graham cracker broke in half with cool whip in the middle and frozen :bigsmile:
OMG, I thought I was the only one that LOVED frozen cool whip, lol!0 -
Melba Snacks - Roasted Garlic flavor. Yum 4 crackers equal 50 calories.0
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When I feel hungry between meals I down 2 glasses of water. I know it sounds crazy, but it works for me to curb the hunger.0
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nuts (almonds or pecans usually), greek yogurt, 1/2 a banana with natural PB, apple slices with almond butter, clif bar, protein shake, or some edamame.0
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Cottage cheese with or without fresh cut pineapple. Hummus and veggies. Raisins and apples. Something a little naughty but not really, Graham cracker broke in half with cool whip in the middle and frozen :bigsmile:0
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I LOVE Stacey's Naked Pita chips, very satisfying. Also cuties clementines or a plain rice cake with 1 tbsp of peanut butter! YUM.0
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Blue Diamond Almonds Smokehouse or Wasabi and lately some baby carrots and I try to do fruit 1 or 2x's a day0
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Baby carrots with either hummus or spicy mustard! My all time favorite!0
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for iPhone users free app the snack app gives you some snack ideas under 50, 100, 200 cals.
I usually go for fruits, pb, almonds, yogurt...so many options0 -
Two or three things:
1) O'Berto-Thin Sliced Beef Jerkey - 90 calories for the whole bag, but if you are watching Sodium you have to be careful
2) Raw zucchini slices dipped in Red pepper hummas
3) ok, I have to add this (popchips) 100 calories a bag...I like self contained things!0 -
Graham cracker broke in half with cool whip in the middle and frozen :bigsmile:
OMG YES! So trying that.0
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