Share with my your FAVORITE...

I try to always pair up a protein with a carb, seems to help. Almonds, walnuts, cashews, pistachios, or pecans with fruit, almond or pecan nut thin crackers with an ounce of reduced fat sharp cheddar, whole grain bread with pb, celery and pb, veggies and dip I make with Greek yogurt, sugar free jello and pudding are my fav desserts after lunch or dinner, beef jerky and some veggies, hardboiled egg...that's all I can think of

Any raw fruit or vegetable
1 t peanut butter on a banana
1 T sunflower seeds
1/2 cup cottage cheese mixed w/ 6 oz. blueberry yogurt (I know it sounds weird, but tastes really good to me, add blueberries, too!)
10 black or green olives
No sugar added fudgesicles or Breyers low fat ice cream bars (for sweet tooth attacks)