Adductor Machines

redfiona99
redfiona99 Posts: 116 Member
in Fitness and Exercise
Is there a thing on the exercise page for them? I couldn't find one but I was wondering if I was just looking in the wrong area.

Replies

  • eukalo
    eukalo Posts: 1
    Hi, I have the same problem. Looking to add thigh adductor/abductor exercises, but they are nowhere to be found in the database. I'm not a native english speaker so I already spent 20 minutes looking for another english word for them but it seems they just aren't there!
  • hp1988
    hp1988 Posts: 23 Member
    Abductor is on there, but I can't find adductor either - I was looking the other day too!
  • selinamb
    selinamb Posts: 2 Member
    Did anyone find a workaround for this?
  • redfiona99
    redfiona99 Posts: 116 Member
    I still haven't, sorry.
  • grenua3823
    grenua3823 Posts: 6 Member
    oh this sucks!
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    selinamb wrote: »
    Did anyone find a workaround for this?

    Use abductor, would be close enough.
  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    You mean for calorie burns? It will be negligible as for most any strength training.
  • rileyes
    rileyes Posts: 1,406 Member
    Are you just training your adductors? No. Combine all your training and log it under strength or circuit training (depending) in the cardio section. And in the strength section you can list individual exercises with their sets/reps.
  • wvetrone
    wvetrone Posts: 5 Member
    MFP -- please add adductor machine

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