One day at a time (week one)
HeaterM
Posts: 275
Hey miss Rachel Ray this is our thread.... remember weigh in's will be ever two weeks first one is Jan 14! I'll need you to post your current weight, midway goal weight and long term goal weight.
CW:279:embarassed:
Midway:200
Long Term:150
CW:279:embarassed:
Midway:200
Long Term:150
0
Replies
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CW:177
Midway:145
Longterm:1200 -
my weight now is 232
midway is 196
goal weight is 1600 -
:bigsmile: woot sounds good we'll get to our goal it may take a while but people tell me when you take off weight slow but the right way it will stay off better. Im going to try to go to the gym at least three times a week and do extra at home... i also plan on eating better and switching to diet soda0
-
cw: 177
mwg: 150
gw: 1350 -
bump0
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CW:240
MW:190
GW:1400 -
Nice
0 -
Am I too late to join???0
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