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My before pictures are my motivation.
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Brooke4206
Posts: 140 Member
I started off wanting to lose about 15 pounds and have lost about 19! My before pictures are my motivation. I began very unhealthy.. netting below 1000 calories. Eventually I learned the healthy route and have stuck to it ever since! I did two rounds of insanity and now am lifting with a few Zumba classes thrown in there! Pictures taken on the left are dated back to December.
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Well done in correcting your diet and amaZing achievement completing insanity twice ! I fell at 2 weeks so incredible work u looked very slim before and incredibly trim in the after shots what is your ultimate goal I'm sure your aware you wasn't fat to begin with ! Congrats on reaching your goals though !0
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holy macaroni!! you really rock!0
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Well done in correcting your diet and amaZing achievement completing insanity twice ! I fell at 2 weeks so incredible work u looked very slim before and incredibly trim in the after shots what is your ultimate goal I'm sure your aware you wasn't fat to begin with ! Congrats on reaching your goals though !
Thanks you two! And now i'm trying to just get strong by lifting. My ultimate goal is a killer six pack.0 -
Well lifting is the way forward for you I think so hope that works out for you look forward to seeing your lifting results !!0
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Wow friend! Need to ask you the exact diet plan u followed I am 75 ryt now need to lose extra kgs help me0
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Oh goody! I got here before the "you're too thin" comments start!
Congratulations. I love it when people put genuine effort into a goal and end up exceeding their own expectations.
And that bathing suit is so pretty! It seems I can never find ones I like!0 -
Lookin good! :drinker:0
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Love your back!
You're an amazing inspiration. Great work!0 -
Wow friend! Need to ask you the exact diet plan u followed I am 75 ryt now need to lose extra kgs help me
I just eat healthy. I limit my sweets, but typically have a "cheat meal" once a week or once every two weeks. I tried incorporating sweets into my diet just throughout the week, but I just couldn't bring myself to do it. I know a lot of people advise against the cheat meal, but it worked for me. I eat a lot of turkey, tuna, eggs, and veggies. I love putting them on low carb wraps or making quesadillas with those ingredients. Oh and lots of peanut butter and oatmeal. Love that stuff! I no longer count calories either.0 -
You look wonderful! I hope I can get to where you are
)
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Nice work.0
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What types of workouts do you do for your back? I can nevert seen to gain muscle in my back or now which exercises to do..0
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Oh goody! I got here before the "you're too thin" comments start!
Congratulations. I love it when people put genuine effort into a goal and end up exceeding their own expectations.
And that bathing suit is so pretty! It seems I can never find ones I like!
I fully expected to see "you're too thin" comments as well. I think she looks fantastic!0 -
You look amazing!! And the bathing suit in the after picture is super cute! :-)0
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