Advice - Condo Workouts?

ahartery9891
ahartery9891 Posts: 139 Member
in Fitness and Exercise
Hey everyone - quick question. I currently live in a condo and am looking NOT to join a gym. I know that might seem ridiculous, but I have a full gym at work, with light weights, a bungee band and a mat at home. For the most part, I can get by with doing yoga and other exercises, but I find some of the aerobic exercise videos (particularly floating around workouts on Youtube - feel free to suggest some!!) are too jumpy and I have to modify exercises to not piss off the neighbor below me :P Does anyone have any thoughts, ideas or suggestions they work on at home? Of course, I do go outside and work out as well, but mainly looking for suggestions regarding at-home workouts. Feel free to send along Youtube workouts as well!!

Replies

  • Lorelyrra
    Lorelyrra Posts: 23 Member
    I feel your pain. I love Jillian Michael's DVDs, but I have to modify some of the cardio so I don't have my downstairs neighbor pounding on my door! Leslie Sansone's Walk at Home workouts are pretty good. She has a few where she adds a few minutes of high intensity that can be a little bouncy, but there's always a lower-intensity modifier. They're a surprisingly good workout and I have yet to have a neighbor complain!
  • ahartery9891
    ahartery9891 Posts: 139 Member
    Haha, nice that's great! Thanks!! I like the Carmen Electra total body workout, and I just finished the Exercise TV 10lb Slimdown... not too bad of a workout, I was sweating at the end but I didn't have to jump around.

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