What's your favorite new and challenging exercise?

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ouellegw
ouellegw Posts: 11 Member
in Fitness and Exercise
Mine? I love burpees (does that make me mental?!), wall climbs, box jumps and rowing - I discovered that I'm very competitive...with myself!
Share your favs with me!!

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  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    Mine? I love burpees (does that make me mental?!), wall climbs, box jumps and rowing - I discovered that I'm very competitive...with myself!
    Share your favs with me!!

    If you like those, you should try CrossFit workouts if you aren't already. You don't have to join CF. You can get your own workouts off the main site or there are lots of CF style workouts on Pinterest.

    Right now I am working on pistol squats and handstand pushups. My favorite, favorite exercise is a really heavy deadlift. Another thing I do frequently is work on my hip and ankle mobility with malasana aka garland pose in yoga.
  • arrowprayer
    arrowprayer Posts: 77 Member
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    i like jumping squats,
    stability ball
    glute press machines
    swimming
    what ever these are called
    tumblr_n4k5t2ocZm1tzjawpo1_400.gif
    and kickboxing
    tumblr_n3w90zfOZ11rqbp73o2_500.gif
  • heysarge13
    heysarge13 Posts: 403 Member
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    Deadlifts... just recently really got my form down. Now each time I lift its about beating last weeks numbers

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