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Butt question

sengalissa
sengalissa Posts: 253 Member
edited February 20 in Fitness and Exercise
Hi
I am about 135lbs and would like to lose another 8 (lost 30 so far). But I also wanted to get in shape and started running and heavy lifting (5x5). Lifting I started like 7 weeks ago. The results are awesome. I used to have a big, soft butt with cellilitis. Now the upper part of my butt is very firm. However, the lower part is not. It feels like my butt is half muscle, half fat. Is that going to change, or is that the natural distribution... or is my workout incomplete? I squat 125lbs, and I do weighed lunges 2/week.
Any ideas?

Replies

  • arrowprayer
    arrowprayer Posts: 77 Member
    first i want to say you have my dream butt....i wish mine was softer....mines like a rock....it's not attractive to the touch....

    but yes i think it'll get better
    i'd do glute press machines...
  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
    Squats, Deadlifts, Hip thrusts, Good Mornings

    Eventually with the proper calorie deficit it will "fall' into place :flowerforyou:
This discussion has been closed.

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