need

need to lost 30 LB because JUNE

Replies

  • Sinisterly
    Sinisterly Posts: 10,913 Member
    Because June what? What's in June? lol.

    Welcome back, btw :3
  • them_and_me
    them_and_me Posts: 60 Member
    I have a wedding to attend in July. But that's not June.
  • June is so close. I prefer to lose at a slower rate.
  • stephe1987
    stephe1987 Posts: 406 Member
    Summer is in June!

    Watch your calories (record on MFP) and exercise regularly. Aim to lose between 0.5 and 2 lbs per week depending on your current weight.
  • Sinisterly
    Sinisterly Posts: 10,913 Member
    Summer is in June!

    Ewww... Okay >.> lol
    Thanks.