2 YEARS OF BODYBUILDING. BEFORE AND AFTER 145-165lbs!

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iPlatano
iPlatano Posts: 487 Member
in Motivation and Support
When I was younger I said I would NEVER train for bodybuilding to my Dad(He was a bodybuilder by that time). As I grew up I became of aware of how skinny I was and started taking care of my physique. Later on decided to improve my physique and gain strength.

tddL66X.jpg

Many years have passed since then, and Im still here. Bodybuilding and Power-lifting is life and I will NEVER quit. Im very thankful to have such wonderful friends who support me on my journey. Fitness is NOT just about muscle. Its a lifestyle and It taught me that in order to get to your goals you need to fight no matter what's trying to stop you.[b/]

►Started at 145lbs
►Current weight: 165.6lbs

Left and right arm
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*Bulking Phase Goals*
►Started at 165.6lbs
►Weight Goal: 175-180lbs in 8 months

Info:
5'11
Bench: 180x5
Squat:195x5
Deadlift: Haven't started yet.
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Replies

  • ShreddingIt_84
    ShreddingIt_84 Posts: 141
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    Mirate!! Wow you have made awesome progress!!!!
    :flowerforyou: :love:

    Dale duro mi lindo!!:wink:
  • Xxoxo
    Xxoxo Posts: 233
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    Dayum!! :love: :tongue:
  • AMHouse85
    AMHouse85 Posts: 285 Member
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    Great work! It really paid off, you look stellar. Keep on my rocking it. :drinker: :love:
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Awesome work babe!
  • JTick
    JTick Posts: 2,131 Member
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    Your legs are sick. :love:

    Just curious, why haven't you started deadlifting yet?
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
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    Encantada :love: Dem legZ Platano! :smooched:
  • iPlatano
    iPlatano Posts: 487 Member
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    Mirate!! Wow you have made awesome progress!!!!
    :flowerforyou: :love:

    Dale duro mi lindo!!:wink:
    Dayum!! love tongue
    Great work! It really paid off, you look stellar. Keep on my rocking it. :drinker: :love:
    Awesome work babe!
    Encantada :love: Dem legZ Platano! :smooched:

    Thank you all :heart: :smile:
    Your legs are sick. :love:

    Just curious, why haven't you started deadlifting yet?

    Still in Planet Fitness and I dont like deadlifting in the smith machine but Im moving out of there soon.
  • eye_of_the_tiger2
    eye_of_the_tiger2 Posts: 1
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    Pedro, this is my first forum post ever on MFP but I just HAD to give you props. You work so hard day in and day out and have such a positive attitude how could you not achieve incredible results. You look amazing and you are a complete inspiration. All your hard work and dedication to a healthy lifestyle has paid off. I am so proud to have you as a friend. Keep on kickin *kitten*! XO.

    Tiger
  • Mighty_Rabite
    Mighty_Rabite Posts: 581 Member
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    Damn, you have a hell of a V-shape going on, and superior definition all around. That will probably become even more prominent as you bulk up and especially as you get your bench and squat weights higher yet - and get going on them dead lifts as soon as you get out of PF - probably one of my favorite moves of all time!

    All in all, superb work, keep it up!
  • iPlatano
    iPlatano Posts: 487 Member
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    Damn, you have a hell of a V-shape going on, and superior definition all around. That will probably become even more prominent as you bulk up and especially as you get your bench and squat weights higher yet - and get going on them dead lifts as soon as you get out of PF - probably one of my favorite moves of all time!

    All in all, superb work, keep it up!

    Thanks man! Cant wait to start deadlifting man! Im going to clean bulk again. Pretty easy to cut fat and maintain strength.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Good work brosef.
  • quellybelly
    quellybelly Posts: 827 Member
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    An excellent example of how hard work pays off! Awesome job!
  • TriShamelessly
    TriShamelessly Posts: 905 Member
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    Well done sir! Best wishes on the next phase of your program!
  • SapiensPisces
    SapiensPisces Posts: 1,001 Member
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    Damn! Nice work! :)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    As my daughter would say "Dem legs, doe!" Nice work, man! (as I would say) :flowerforyou:
  • QueenE_
    QueenE_ Posts: 522 Member
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    Nice!
  • keyer23
    keyer23 Posts: 114 Member
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    Looking Good! Wow what definition. Keep up the great effort!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Very nice, your hard work and dedication are very evident.
  • la_te_ra_lus
    la_te_ra_lus Posts: 243 Member
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    Awesome back and serratus development.. Tear drop is coming in nicely too on the quads.
  • 2013sk
    2013sk Posts: 1,318 Member
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    Wow you look amazing!! I bet your dad is very very proud of you!!

    Love your thighs ????

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