2 YEARS OF BODYBUILDING. BEFORE AND AFTER 145-165lbs!

iPlatano
iPlatano Posts: 487 Member
in Motivation and Support
When I was younger I said I would NEVER train for bodybuilding to my Dad(He was a bodybuilder by that time). As I grew up I became of aware of how skinny I was and started taking care of my physique. Later on decided to improve my physique and gain strength.

tddL66X.jpg

Many years have passed since then, and Im still here. Bodybuilding and Power-lifting is life and I will NEVER quit. Im very thankful to have such wonderful friends who support me on my journey. Fitness is NOT just about muscle. Its a lifestyle and It taught me that in order to get to your goals you need to fight no matter what's trying to stop you.[b/]

►Started at 145lbs
►Current weight: 165.6lbs

Left and right arm
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*Bulking Phase Goals*
►Started at 165.6lbs
►Weight Goal: 175-180lbs in 8 months

Info:
5'11
Bench: 180x5
Squat:195x5
Deadlift: Haven't started yet.

Replies

  • ShreddingIt_84
    ShreddingIt_84 Posts: 141
    Mirate!! Wow you have made awesome progress!!!!
    :flowerforyou: :love:

    Dale duro mi lindo!!:wink:
  • Xxoxo
    Xxoxo Posts: 233
    Dayum!! :love: :tongue:
  • AMHouse85
    AMHouse85 Posts: 285 Member
    Great work! It really paid off, you look stellar. Keep on my rocking it. :drinker: :love:
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Awesome work babe!
  • JTick
    JTick Posts: 2,131 Member
    Your legs are sick. :love:

    Just curious, why haven't you started deadlifting yet?
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Encantada :love: Dem legZ Platano! :smooched:
  • iPlatano
    iPlatano Posts: 487 Member
    Mirate!! Wow you have made awesome progress!!!!
    :flowerforyou: :love:

    Dale duro mi lindo!!:wink:
    Dayum!! love tongue
    Great work! It really paid off, you look stellar. Keep on my rocking it. :drinker: :love:
    Awesome work babe!
    Encantada :love: Dem legZ Platano! :smooched:

    Thank you all :heart: :smile:
    Your legs are sick. :love:

    Just curious, why haven't you started deadlifting yet?

    Still in Planet Fitness and I dont like deadlifting in the smith machine but Im moving out of there soon.
  • eye_of_the_tiger2
    eye_of_the_tiger2 Posts: 1
    Pedro, this is my first forum post ever on MFP but I just HAD to give you props. You work so hard day in and day out and have such a positive attitude how could you not achieve incredible results. You look amazing and you are a complete inspiration. All your hard work and dedication to a healthy lifestyle has paid off. I am so proud to have you as a friend. Keep on kickin *kitten*! XO.

    Tiger
  • Mighty_Rabite
    Mighty_Rabite Posts: 581 Member
    Damn, you have a hell of a V-shape going on, and superior definition all around. That will probably become even more prominent as you bulk up and especially as you get your bench and squat weights higher yet - and get going on them dead lifts as soon as you get out of PF - probably one of my favorite moves of all time!

    All in all, superb work, keep it up!
  • iPlatano
    iPlatano Posts: 487 Member
    Damn, you have a hell of a V-shape going on, and superior definition all around. That will probably become even more prominent as you bulk up and especially as you get your bench and squat weights higher yet - and get going on them dead lifts as soon as you get out of PF - probably one of my favorite moves of all time!

    All in all, superb work, keep it up!

    Thanks man! Cant wait to start deadlifting man! Im going to clean bulk again. Pretty easy to cut fat and maintain strength.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Good work brosef.
  • quellybelly
    quellybelly Posts: 827 Member
    An excellent example of how hard work pays off! Awesome job!
  • TriShamelessly
    TriShamelessly Posts: 905 Member
    Well done sir! Best wishes on the next phase of your program!
  • SapiensPisces
    SapiensPisces Posts: 992 Member
    Damn! Nice work! :)
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    As my daughter would say "Dem legs, doe!" Nice work, man! (as I would say) :flowerforyou:
  • QueenE_
    QueenE_ Posts: 522 Member
    Nice!
  • keyer23
    keyer23 Posts: 114 Member
    Looking Good! Wow what definition. Keep up the great effort!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Very nice, your hard work and dedication are very evident.
  • la_te_ra_lus
    la_te_ra_lus Posts: 243 Member
    Awesome back and serratus development.. Tear drop is coming in nicely too on the quads.
  • 2013sk
    2013sk Posts: 1,318 Member
    Wow you look amazing!! I bet your dad is very very proud of you!!

    Love your thighs ????
  • iPlatano
    iPlatano Posts: 487 Member
    Good work brosef.
    Nice!
    Looking Good! Wow what definition. Keep up the great effort!
    Very nice, your hard work and dedication are very evident.
    Awesome back and serratus development.. Tear drop is coming in nicely too on the quads.
    Love your thighs ????

    Thank you all. It means a lot to me. :smile: :happy:
  • AnabolicKyle
    AnabolicKyle Posts: 489 Member
    great work!

    planet fitness, tho... how are such gainz possible at that place?
  • iPlatano
    iPlatano Posts: 487 Member
    great work!

    planet fitness, tho... how are such gainz possible at that place?

    Thanks man.

    It doesn't really matter where you go as long as long as you work hard enough. I dont like the atmosphere there though.
  • solarpower03
    solarpower03 Posts: 12,161 Member
    Brilliant job young man!
  • violetbluemornings
    violetbluemornings Posts: 99 Member
    wow! your hard work really shows! :) awesome work!
  • msbeeblebrox
    msbeeblebrox Posts: 133 Member
    Looking great, especially your back. Also, not skipping leg day totally pays off.
  • ECA67
    ECA67 Posts: 802 Member
    You look great !
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    Incredible:love:
  • belanna5
    belanna5 Posts: 85 Member
    Hey! Look at that! Someone who doesn't skip leg day!
    Great work! You look awesome.

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