30 Day Shred

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harric88
harric88 Posts: 82 Member
in Motivation and Support
I'm restarting 30DS today anyone fancy joining me?!

I have my weight, measurements and starting photos taken!!

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  • kuolo
    kuolo Posts: 251 Member
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    Me! I started on Thursday, does that count?
  • robbieann1980
    robbieann1980 Posts: 8
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    Is there a particular plan that you follow or are you just winging it? I need as much laid out in front of me as I can get or else I get nowhere. LOL.
  • 1toInfinity
    1toInfinity Posts: 69 Member
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    i started on the 24th, but im not doing each level for 10 days. I have done it twice before and I wanted to do it a little different this time. I am doing each level for 6 days with an active rest day (or another workout) and then I am doing each level in week 4. I took my starting pics and measurements. I am also adding in 10+ minutes of cardio each day.
  • chrysta_18
    chrysta_18 Posts: 1 Member
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    I started the 30DS yesterday!
  • harric88
    harric88 Posts: 82 Member
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    I'm starting again tonight ha

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