3 month progress (a lot of pics ;f)
amylg05
Posts: 89 Member
This is my progress since the start of Feb this year until now! I still have a LONG way to go. My initial goal is 150lbs, then from there I want to get down to about 120lbs or whenever I decide I look good enough! I would love to reach the 150lbs mark by my birthday in mid June but I am starting to feel more confident about my body already so if I dont reach this then its no biggie!
I started out using Juice Plus and dropped 5lbs in the first week and about 12lbs in the first month. I also changed my diet from junk food, meal deals, carb overloads and NO fruit and veg to lots of fruit and veg (well lots by my standards) to less processed junk and generally just eating less and eating better. First month I went to the gym once or twice a week and was half assed about it, second week I was doing HIIT classes 2/3 times a week. Over the last month I have started lifting 3 times a week and I love it. Anyway, its no where near as impressive as the other posts on here but I never ever thought I would make it past month 1 never mind 3 so I wanted to share this ^-^
SW: 200+lbs
CW: 179lbs
GW: 150lbs
And with some clothes!
Face comparison
I started out using Juice Plus and dropped 5lbs in the first week and about 12lbs in the first month. I also changed my diet from junk food, meal deals, carb overloads and NO fruit and veg to lots of fruit and veg (well lots by my standards) to less processed junk and generally just eating less and eating better. First month I went to the gym once or twice a week and was half assed about it, second week I was doing HIIT classes 2/3 times a week. Over the last month I have started lifting 3 times a week and I love it. Anyway, its no where near as impressive as the other posts on here but I never ever thought I would make it past month 1 never mind 3 so I wanted to share this ^-^
SW: 200+lbs
CW: 179lbs
GW: 150lbs
And with some clothes!
Face comparison
0
Replies
-
Fixed your pics. Big difference, congrats!This is my progress since the start of Feb this year until now! I still have a LONG way to go. My initial goal is 150lbs, then from there I want to get down to about 120lbs or whenever I decide I look good enough! I would love to reach the 150lbs mark by my birthday in mid June but I am starting to feel more confident about my body already so if I dont reach this then its no biggie!
I started out using Juice Plus and dropped 5lbs in the first week and about 12lbs in the first month. I also changed my diet from junk food, meal deals, carb overloads and NO fruit and veg to lots of fruit and veg (well lots by my standards) to less processed junk and generally just eating less and eating better. First month I went to the gym once or twice a week and was half assed about it, second week I was doing HIIT classes 2/3 times a week. Over the last month I have started lifting 3 times a week and I love it. Anyway, its no where near as impressive as the other posts on here but I never ever thought I would make it past month 1 never mind 3 so I wanted to share this ^-^
SW: 200+lbs
CW: 179lbs
GW: 150lbs
And with some clothes!
Face comparison0 -
Thank you, im a forum noob <.> I have fixed/resized now lol!0
-
Wow, wow, wow! You are doing great and looking fabulous. Keep it up and please keep us posted.0
-
Amazing keep up the great work. Thank you for sharing ur journey0
-
You are getting tiny! Good job!0
-
Amazing work hunni xxxx0
-
Fantastic job !!!! Your amazing:)0
-
You're looking flyy :happy: Wtg!!0
-
Great job. fantastic results.0
-
That's amazing!! Way to go!!0
-
Wow! You look like you've lost more than 20 or so pounds! Great job!!0
-
Amazing!0
-
Let me correct you.. Its IS just as impressive as the others success stories.. Keep up the good work.0
-
WOW! What amazing progress!! Deffinately inspirational, keep up the great work!0
-
Great job girl! Keep up the good work!0
-
What great progress! Keep up the good work!!!0
-
Excellent job0
-
Congrats.. you're doing great!0
-
Nice work! You've given me some more inspiration.0
-
wow! You look great! thanks for the inspiration. Love the purple hair btw!0
-
Thanks for the lovely comments all, great motivation ^-^0
-
great work!! Keep it up!0
-
Fantastic!0
-
You are an inspiration! I have gained—over a heartbreaker!—20 lbs. I am one big 5'7" blob. It was a full bottle of wine every night! Now I'm so happy with my 60 calories per 12 ounces of non-alcoholic beer. Foaming, adult beverage!
It's fun filling out myfitnesspal food intake. I didn't realize how much I had been "inhaling!"
Just started last Monday when my sister (age 63) started final in-hospital chemotherapy pre-bone marrow transplant. If she can put up with being locked in a room for the next month without vodka martinis, I can do without alcohol.
Kathy in Hollywood.0 -
You look amazing! Great job!0
-
Yay! you look great. nice work :flowerforyou:0
-
Fantastic results after just three months! Keep it up!!0
-
Wow you have done an amazing job in 3 months! You look great! We have really similar stats, i'd love to add you as a friend on here so we could support each other in our weight loss journey!0
-
Amazing progress! You inspire me!0
-
Nice work!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!