eating at night

TheNewMe93Chicago
TheNewMe93Chicago Posts: 37
in Food and Nutrition
What time is it when you stop eating?

Replies

  • kgeyser
    kgeyser Posts: 22,505 Member
    When I sleep. If I'm awake, it's eating time.
  • EvanKeel
    EvanKeel Posts: 1,903 Member
    It kind of depends on what I'm eating. I've found with some foods, I just need a little bit of awake time after eating or I don't sleep well at all.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    depends on how many calories I have left....but typically when my head hits the pillow
  • Unknown
    Unknown
    This content has been removed.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    I try to have my last thing to eat about a half hour before I lie down. But that's just because I know from experience, for my body, that's how I can best avoid heartburn and other discomforts. I need a little bit of upright digestion time first.
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    I eat right up until I go to bed, calorie permitting....but they do because I keep some for it.....because I like to eat all the time :smile:
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    When I sleep. If I'm awake, it's eating time.

    Ditto.
  • oberon0124
    oberon0124 Posts: 10,524 Member
    Were talking food right???

    If we are 8 pm.
  • kuolo
    kuolo Posts: 251 Member
    Usually around 9pm but if I'm hungry later I will eat later. No rules about it, that's just how it normally ends up.
  • spickard34
    spickard34 Posts: 303 Member
    I eat my night snack around 8:00 and try not to have anymore after that if I do its veggies. Sometimes I cave and have two night snacks if cals allow for it. I am in the process of trying to eat more through the day so cals will only allow for once night snack.
  • JoRocka
    JoRocka Posts: 17,525 Member
    I usually stop eating right before bed- so for me around midnight.

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