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Have you had results with leslie sansone dvds?
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It looks like i may be the only bloke to post on her but here goes.
I found her on youtube last night while looking for workouts and decided to have a go. I am in the UK and i have apple tv so get youtube on the 60" with surround sound. Her talking just made me smile a lot and after the first 5 minutes of feeling like a complete wally i really got into it. I done the 3 mile walk and by the middle of the 2nd mile i was sweeting like a pig lol. Before i knew it, I had made it to the 3 mile mark and the 40 odd minutes had flown by. I intend to do it more often along with my swimming sessions and look forward to seeing any results. Keep it up Ladies :-)
Good for you!
Leslie definitely needs to have more men in here workouts. Some of her newer ones have 1 or 2
This is a clip from an all men's workout. Not sure if you can find it in the UK
https://www.youtube.com/watch?v=beIdZHYVh5c
Another way to go.....Biggest Loser has a walk....several men there.
https://www.youtube.com/watch?v=09QJRnw7vXQ
George Foreman also has a series of walking workouts.
Here's a clip.....not sure if you can find these either.
https://www.youtube.com/watch?v=_qD7RVbn3Nk 0 -
I like her a lot and it is a DVD i can do while the 2.5 yr old and 11 month old are awake. Sometimes they do some of the movies with me or they cry and i can pick then up and keep my feet moving. Also sometimes when they get cranky i turn her on and she holds their attention for almost 20-30 minutes, but they have also been hearing her voice since there both 4 months (had them in baby carriers while i did her sometimes and they'd take a long nap).
I do the same thing with my daughter! When she's getting cranky and awake all I have to do is start working out and it's a giggle fest. Love it!0 -
Hi i just restarted on friday 4-25-14 , i had done before and lost inches. . i also added the 45 minutes of Zumba0
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I have lost 21 pounds and I either do her dvds or walk outside.. so between her and eating better I would say yes!! love love love her!!!0
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I have lost 21 pounds and I either do her dvds or walk outside.. so between her and eating better I would say yes!! love love love her!!!
How long as it taken you to lose the 21? (good going btw
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Its taken me about 4 months to lose the weight I had lost 25 pounds but I gained a few pounds because I took 2 weeks off from all exercise and didn't really log what I ate.. (big mistake on my part, wont do that again)0
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Its taken me about 4 months to lose the weight I had lost 25 pounds but I gained a few pounds because I took 2 weeks off from all exercise and didn't really log what I ate.. (big mistake on my part, wont do that again)
I'm sure you can get back on track
I'm also having success with her. 15 so far :drinker:0 -
bump0
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I have seen them at Walmart for just $10!0
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I have just started doing her dvd's as it's 105 degrees outside and im NOT walking in that lol... i feel i get a much better workout walking with her than i would just walking outside anyhow.... i have a question tho...how do you log it here in exercise? i have just been logging it as walking 3.0 walking dog...i know that's not accurate cause my dog would kill me if i walked him that fast outside lol...but just wondering 0
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i cheaped out and just bookmarked her 15 minute walk freebie. http://www.walkathome.com/ i use it on rainy or snowy days when i don't want to go out for a walk.
i've lost 17 lbs and my main exercise is walking, so her workout is part of that.
i love walking (and hike when i can, tho i have an arthritic knee). walking does something 'whole body' that i just love...plus it's good for lifting your mood. it's free, easy, and all you need is a decent pair of shoes...0 -
I have a subscription ($10 a month) to www.gaiamtv.com They have ALOT of Leslies videos, Jillian, The Firm, etc. Its like NEtflix for mind/body/spirit.
AND....I can access it at work on my computer, or on my tablet at home, and on my Roku on the TV. Pretty awesome.
Wish i could stop making excuses and DO them.0 -
I adore Leslie! I have lost almost 100 pounds with her. I do more exercises now that I am able, but always go back to Leslie!0
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I love them, I can't say I have had success with them because I use them sporadically...I am having success over all but I am not using her dvd's exclusively. Still, she is very good!!!
^This. I like using the program especially the 5 mile walk. If I'm short on steps for the day, that'll get me the 10k I am looking for.0 -
i did leslie sansone workouts when I was 15 years old and loved them, then I stopped and gained 100 lbs now im going to start back doing leslie sansone along with doing jillian michaels ripped in 30. I lost 42 lbs walking at the park but since it is getting cold I am going to buy her dvd Saturday or Sunday and start walking!!!!!!0
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Her voice isn't annoying. Even if it's your opinion, are you perfect?0
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