May Challenge and Motivation Group!

We have an awesome motivation group that does monthly challenges and supports one another in our fitness lives. The group is on FB.

On May 1st we're starting our next monthly challenge- a cardio challenge that consists of jumping jacks, mountain climbers, jump rope and skaters (to add to your regular routine). It's fun to see who makes it the whole month, and to cheer each other along the way!

You can use this link to join- we are almost 100 members strong and counting!

https://www.facebook.com/groups/261186177382385/