Sauna Suits

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hilarydurst
hilarydurst Posts: 91 Member
in Fitness and Exercise
Anyone ever had any results using the Sauna Suits?

Replies

  • patsully98
    patsully98 Posts: 40 Member
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    When I was cutting weight for wrestling. They're incredibly dangerous, miserable, and any weight you lose you will put back on when you rehydrate. Stay away.
  • Paco4gsc
    Paco4gsc Posts: 119 Member
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    Personally, I discourage the use of Sauna Suits. All it does is make you sweat more so any additional weight loss is just water not caloric, which comes back as soon as you rehydrate. They also carry an inherent risk of causing overheating and heat exhaustion.
  • maz504
    maz504 Posts: 450
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    They look totally miserable :(
  • ccrdragon
    ccrdragon Posts: 3,370 Member
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    they are a very good way to dangerously dehydrate yourself while working out - not enough money on the planet to convince me to wear one of them...
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    Is this like running in a trash bag?
  • shields1847
    shields1847 Posts: 14 Member
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    Unless you're a professional athlete trying to make weight for a fight or event, which you're not. Don't use it.
  • wonderbeard101
    wonderbeard101 Posts: 75 Member
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    Sweating weight out sucks, is dangerous, and is not at all a permanent change. Your body will put that weight back on very quickly, but you'll still be left feeling like garbage.

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