5:2 Diet - I'm Just Starting

Hi....im just starting the 5:2 diet....was my first fast yesterday and i managed to get thru the day on 506 calories....im looking for friends for support and just having a chat....looking forward to hearing from you :) x

Replies

  • guchipmonkey
    guchipmonkey Posts: 1 Member
    Hey! Good times! Well done you. I have been doing the 5:2 way of life for 6months and have lost 24 lbs, keep going it will be worth it!!
  • spottedkathy
    spottedkathy Posts: 196 Member
    I am just starting this too. I am starting with once a week to begin with to see how that goes. Add me if you like.