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5:2 Diet - I'm Just Starting

Tigerbabe3339
Posts: 1
Hi....im just starting the 5:2 diet....was my first fast yesterday and i managed to get thru the day on 506 calories....im looking for friends for support and just having a chat....looking forward to hearing from you
x

0
Replies
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Hey! Good times! Well done you. I have been doing the 5:2 way of life for 6months and have lost 24 lbs, keep going it will be worth it!!0
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I am just starting this too. I am starting with once a week to begin with to see how that goes. Add me if you like.0
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