Welcome all the new comers

JosephTucker
JosephTucker Posts: 65
edited September 22 in Health and Weight Loss
just wanted to give a big shout out to all the new ones that have joined! Stick with it, if you fall just get right back up. Their are a lot of folks on here that know what you are going, even if you have 10 pounds to lose or 200 pounds to lose.

Replies

  • dancer77
    dancer77 Posts: 249 Member
    Yep, welcome y'all. My tips are: actively search out friends and support those you have. Your network grows helpful that way :)
    (I started by searching blogs and friending ppl whose blogs I enjoyed and by looking at posts by newcomers)
  • DanOhh
    DanOhh Posts: 1,806 Member
    Preach on, Joe!
  • belliott08
    belliott08 Posts: 31
    Hey I have a question for anyone who maybe uses this website often. Do you know what the fat is calculated in? Is it in grams? I am allowed 66 in fat & I don't understand how that is possible if it is in grams, I don't see how I could lose any weight? I thought most weight loss diets only allowed 15-19g a day??? Hope someone has an answer for me =/
    Thanks
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