Squat Challenge?

Ulwaz
Ulwaz Posts: 380 Member
in Fitness and Exercise
http://www.youtube.com/watch?v=inO82xS22jw

Just started doing this, omg you really do feel the burn and it has good reviews :)
hope this helps some of you

Replies

  • ellojenn
    ellojenn Posts: 14 Member
    I actually had some pretty good results with the Fitness Blender (Youtube channel) 100 reps squat challenge :)
  • CourtneyK8586
    CourtneyK8586 Posts: 37 Member
    Just did is today...I watched it and thought, "I don't know if I can do that" considering I've never done squats before but I did it and HOLY HELL my thighs feel that! lol. I added it to my favorites so I can try to do this everyday or at least a couple times a week. :) Thanks for sharing it!
  • sh738
    sh738 Posts: 6 Member
    Just done this, going to try to do it through may :) My thighs hurt now! so do my arms strangely.
  • Ulwaz
    Ulwaz Posts: 380 Member
    you really do feel the burn!
  • XxElla93xX
    XxElla93xX Posts: 13 Member
    Bloody hell! I definitely felt that! Going to do this every day now. Thanks for sharing this! xx
  • Ulwaz
    Ulwaz Posts: 380 Member
    same as me then, aha so going to feel it tomorrow!
  • annabeladcock
    annabeladcock Posts: 99
    OMG we've done this before in my circuit class - looks so easy but SO intense!!

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