Wheat and sugar-free recipes?

delicateheart
delicateheart Posts: 4 Member
in Recipes
Does anyone have any wheat and sugar-free recipes to share? Or natural substitutions that really work?

Replies

  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    You will prob need to use fake sugar of some type,for desserts.Maybe look up the brand you like for their recipes.
  • monica10171
    monica10171 Posts: 12 Member
    Low carb friends website has load of them.
  • icha3x
    icha3x Posts: 54 Member
    http://simplygluten-free.com/gluten-free-recipes/sugar-free
  • delicateheart
    delicateheart Posts: 4 Member
    Thank you for the web site suggestions. I will check those out.
  • delicateheart
    delicateheart Posts: 4 Member
    Thank you, but I try to avoid artificial sweeteners as much as possible. I know fruit juices and stuff like apple sauce can be used as a sweetener. Also, it is refined cane sugar that I am trying to avoid, so honey and maple sugar will still give me a touch of sweet without having to go to artificial.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    Thank you, but I try to avoid artificial sweeteners as much as possible. I know fruit juices and stuff like apple sauce can be used as a sweetener. Also, it is refined cane sugar that I am trying to avoid, so honey and maple sugar will still give me a touch of sweet without having to go to artificial.

    curious, do you have a medical condition that makes you sensitive to sugar???

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