Greetings to all

dennisvogelius
dennisvogelius Posts: 1 Member
edited September 2024 in Introduce Yourself
Hello all of you.
I am a new user here, and looking forward to use this possiblity to lose weight.

I am 40 years old, and have around 40 kilos to lose. I have not been able to lose any kilos, but can feel the need for it. I believe that Myfitnesspal will be able to help me reaching my goal of at least 20 kilos.

Anyway, I am glad to be hear.



Dennis Vogelius

Replies

  • mikenliza
    mikenliza Posts: 4 Member
    Good luck! I found this a great way to lose weight (albeit slowly). Just by seeing how quickly calories add up, and being able to exercise more to counter-act what I ate during the day, helped me a lot. I lost more than I originally wanted - though it was only 10 pounds.

    Hope you do well.
  • epicdotori
    epicdotori Posts: 2 Member
    Good luck!! :)
This discussion has been closed.

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