calamari
Dreamerlove
Posts: 441 Member
So I work at a restaurant, and we have this salad called calamari salad. Its soooo good, but I am wondering if anyone has nutritional information on fried calamari. All the salad has is 2 cups of lettuce, fried calamari, black olives and light Parmesan cheese. It doesn't need dressing, so I figured I am saving calories there. What do you guys think?
0
Replies
-
sounds delicious!... But idk.0
-
I LOVE Calamari!!!
350cals for 6oz of fried calamari my friend0 -
i have no clue but that sounds delicious0
-
thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions