Jillian Michaels ripped in 30

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mygrl4meee
mygrl4meee Posts: 943 Member
in Fitness and Exercise
I picked up this DVD. I have done it a few times but haven't done it too many times. I plan on starting it on Saturday and workout with Jillian Michaels 5 days on then two off. Then move on to next week. I don't want to give up my YMCA workouts so this will be a challenge. Anyone else doing this program or have had nice results?

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  • jamiarnold
    jamiarnold Posts: 88 Member
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    I am currently on day 4 of the ripped in 30 video. How are you liking it?
  • 1FearlessFighter
    1FearlessFighter Posts: 114 Member
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    i'm doing week 4 at the moment, i have to say week 3 was a killer for arms !!!, i havnt done it for 30 days cause i usaully do another one of her dvds so i dont get bored of the same one. oh and yes, definitely a good workout due to the 3-2-1 system so all your body can feel the burn!!!

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