PHOTO ONLY SUCCESS STORIES!

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Replies

  • mlt2908
    mlt2908 Posts: 123 Member
    Consistent workout yes, clean eating, never! I eat foods I enjoy every day. Just look at my log and you'll see plenty of bacon, ice cream, and cookies. So long as you hit adequate amounts of protein and fats, and keep calories in check, you don't have to eat clean. In fact giving up on the ideas that types of foods matter and clean eating makes a difference was probably the biggest catalyst of my success. You need a diet you can stick to not just for a week or a few months. I can't go an entire lifetime never having things I enjoy so I found a way to have them everyday and still be healthy. That is how real change is actualized.

    I hope that works for me too, as I could never totally give up the tasty stuff like chocolate, ice cream, burgers...all in moderation. The tracking tool for the food has been SO helpful in making me aware of how many calories are going in and really help with the weight loss.
  • jeets888
    jeets888 Posts: 2,237 Member
    You guys are all terrific and well done on great stories - long may it continue.

    This is me at 97 odd kgs with lotsa health issues and lotsa personal problems :

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    almost 2 years later or 2 years and a bit later and just getting better - 73-75kgs

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    Did a 32km run in under 3 hours recently whereas before 100meters was an issue .... Life just keeps getting rosier.
  • daveymac31
    daveymac31 Posts: 118
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    120 LBS lost =) .... so far.

    You're freakin hot!! Damn. :heart: :flowerforyou:
  • beachgirl172723
    beachgirl172723 Posts: 151 Member
    Bump
  • mamadon
    mamadon Posts: 1,422 Member
    bump
  • chasingdreams18
    chasingdreams18 Posts: 110 Member
    Wow... the transformations are incredible!!!

    This!

    WOW YALL ALL LOOK AMAZING! WAY TO GO :bigsmile:
  • molonlabe762
    molonlabe762 Posts: 411 Member
    <--- Profile pic
  • MelonJMusic
    MelonJMusic Posts: 121 Member
    I'm also 6'1. I have abnormally large legs, calves, and glutes though. Most people my height do need to get a fair bit lighter then me to get lean.

    Thanks for clarifying, I was about to ask how the heck you could be 195 bc u look just like my husband at 145-160 LOL.
  • louanneatayan
    louanneatayan Posts: 20 Member
    70lb gone!

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    I'm sorry...I really like the fat --> muscular pics but yours really got my attention.
    P.S... I don't swing any ways...I just appreciate beauty.
  • khassidy
    khassidy Posts: 33 Member
    This is my FIRST before and after! From a size 18 to a size 10 :)

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    Then, I got pregnant with my daughter <3! Here is my Post Pregancy Before and "after"! I'm back in my size 10 jeans, and working on losing another 18-20lbs to hit my ultimate goal weight:)

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    Girl! You are rockin' those shorts! Fantastic job and great inspiration :D

    Thank-you!!:smooched:
  • suzreen
    suzreen Posts: 2,455 Member
    You look beautiful in both pictures! congratulations to you!
  • suzreen
    suzreen Posts: 2,455 Member
    Wow!!!
  • Millie501
    Millie501 Posts: 8
    congrats you look great.
  • Beenszter
    Beenszter Posts: 35 Member
    All of you are my inspiration and motivation. I hope to posts some pics of me in the future.

    Best MFP post ever, thank you:flowerforyou:
  • Millie501
    Millie501 Posts: 8
    Way to go!!!!!!!!!!!!!!!!!:flowerforyou:
  • nomorebingesgirl2014
    nomorebingesgirl2014 Posts: 378 Member
    Wow
  • absinthexiii
    absinthexiii Posts: 38 Member
    Before and during
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    Hope the pics work

    Can I ask how that's working out for your ink? (you look great btw). I have a TON of ink myself, and i'm worried about them while I lose :/
  • Smirnoff65
    Smirnoff65 Posts: 1,060 Member
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    6 months on MFP. Still a work in progress.

    PS. If someone knows how to make the pic smaller, please do enlighten me ;)

    Wow you look fantastic!!
  • jonlfischer
    jonlfischer Posts: 171 Member
    awesome inspiration in here
  • qtfrog99
    qtfrog99 Posts: 25
    What great transformations, Y'all are such inspirations!!!
  • Fattackler2013
    Fattackler2013 Posts: 142 Member
    You are all looking fantastic, well done. One day I hope to share my success story with all of you (I have only just re-started my healthy plan so it'll probably be a while.)

    It just proves that it can be done. :D
  • kajh2399
    kajh2399 Posts: 7 Member
    [80 down... 50 more to go]
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    [/quote]
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
    This is my FIRST before and after! From a size 18 to a size 10 :)

    5v7qky.jpg


    Then, I got pregnant with my daughter <3! Here is my Post Pregancy Before and "after"! I'm back in my size 10 jeans, and working on losing another 18-20lbs to hit my ultimate goal weight:)

    e7mfbl.jpg
    you were very pretty before and still is now niceee transformation
  • C_LO211
    C_LO211 Posts: 71 Member
    Before and during
    imagejpg1.jpg


    80dc9516-c3e7-404e-9e8d-aed70534ff39.jpg


    Hope the pics work

    Can I ask how that's working out for your ink? (you look great btw). I have a TON of ink myself, and i'm worried about them while I lose :/


    Thank you my ink looks better now then it did before I don't have a ton of lose skin so I'm sure that people will react differently depending on their skin and what their tattoos are! For the most part I think it would be fine. How much do you have to lose?

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