Need to work out at the gym.

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annaguerrero
annaguerrero Posts: 1
in Introduce Yourself
HI,
I cant seem to get the courage to go to the gym and workout by my self. I've hired a Trainer and I work out with him 2 days a week with NO problems I do what he tells me to do with no problem. its weird that I can work out with a Trainer but I'm embarrassed to work out by my self shouldn't I be more embarrassed to workout in front of a Trainer? this is the first time I'm trying this I thought I could do this on my own but I cant. I need to be pushed. How can I push my self?

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  • ninjareed
    ninjareed Posts: 5 Member
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    I'm the same way so I know how you feel! Does the gym you go to offer any sort of group fitness classes?

    I can't motivate myself to work out by myself either so I mostly go to the classes my gym offers. Beyond not working out by myself I like that I can just turn my brain off after a long day at work and do what the class teacher tells me to do! Plus you will eventually become gym buddies with the other people that frequent the classes and the instructors.

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