HI :)
ValerieKovacs
Posts: 17 Member
well here we go again
I have been on many weight loss programs, and when I get to a comfortable weight, I seem to give up, and slowly slowly the weight lost + more creeps back .... and the only person I have to blame is ME!!!!
I have to lose it for good ... and slowly BUT surely wil get me there ...
hoping this forum will help me on this journey
and look forward to sharing my journey with you all... and following you on yours ... we can help each other
VALZ
I have been on many weight loss programs, and when I get to a comfortable weight, I seem to give up, and slowly slowly the weight lost + more creeps back .... and the only person I have to blame is ME!!!!
I have to lose it for good ... and slowly BUT surely wil get me there ...
hoping this forum will help me on this journey
and look forward to sharing my journey with you all... and following you on yours ... we can help each other
VALZ
0
Replies
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Hi!
I'm hoping for the same thing. So far (well, it's only been two days) I have done pretty well. The people on here are awesome and encouraging!
Welcome!0 -
Nice to meet you and good luck!! Changing your habits will help you for life, unlike a get thin quick scheme. Take it one day at a time, learn how to make healthy choices, and stick to it!! You can do it = )0
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thank you both0
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