HI :)

ValerieKovacs
ValerieKovacs Posts: 17 Member
edited September 2024 in Introduce Yourself
well here we go again

I have been on many weight loss programs, and when I get to a comfortable weight, I seem to give up, and slowly slowly the weight lost + more creeps back .... and the only person I have to blame is ME!!!!

I have to lose it for good ... and slowly BUT surely wil get me there ...

hoping this forum will help me on this journey

and look forward to sharing my journey with you all... and following you on yours ... we can help each other :)

VALZ

Replies

  • Hi!

    I'm hoping for the same thing. So far (well, it's only been two days) I have done pretty well. The people on here are awesome and encouraging!

    Welcome!
  • sarah44254
    sarah44254 Posts: 3,078 Member
    Nice to meet you and good luck!! Changing your habits will help you for life, unlike a get thin quick scheme. Take it one day at a time, learn how to make healthy choices, and stick to it!! You can do it = )
  • ValerieKovacs
    ValerieKovacs Posts: 17 Member
    thank you both :)
This discussion has been closed.