NSV running!
aprildude
Posts: 15 Member
3 weeks ago I started challenging myself to become a runner...I couldn't even run 2 min without dying lol but today I ran 1.25 miles in 13 min ! Without stopping and without feeling like I was dying! So excited I had to share
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Replies
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Awesome job!!0
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Isn't that the greatest feeling in the world?
I remember the first time I ran a mile without stopping. I was so darn happy. And kind of bummed because I didn't have anyone to high five :laugh:0 -
That's great!! Such a good feeling!!
If you have a smart phone you should get couch to 5k app! Very helpful too!!0 -
That is such an amazing NSV! I aspire to be able to do some short distance running, but right now I am where you started- I can barely run for 2 minutes. Lol.0
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Thanks everyone.0
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Just stay positive and keep trying! If I can do it anyone can0
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good for you! keep it up!0
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Great job! I love to run too and you will be surprised with the results over time. I might suggest adding 2 to 5 minutes a week to each of your runs. The next thing you know in a few months you are running 30 to 40 minutes a session and will be ready to hit the 5K circuit. Keep up the good work and enjoy the run. If you don't have good shoes go get fitted and get yourself a good pair of running shoes, best money you will spend.0
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Starting is always the hard part but if you kept on doing it, you'd be amazed how strong you have become. Just don't forget to breath and walk if you must.
I am doing the same think too.0 -
Great job! I love to run too and you will be surprised with the results over time. I might suggest adding 2 to 5 minutes a week to each of your runs. The next thing you know in a few months you are running 30 to 40 minutes a session and will be ready to hit the 5K circuit. Keep up the good work and enjoy the run. If you don't have good shoes go get fitted and get yourself a good pair of running shoes, best money you will spend.
About the shoes, buy them on a Running shop because they have ways to measure and check how you run so that they can find what kind of shoe fits your running.0 -
Awesome! You also have a nice pace for just starting out.
I suggest a couch to 5k app too. I used Get Running.
Good luck!0 -
Thank you everyone! Yes I invested in shoes from a new balance store, they watched me walk and jog and measured my feet..I agree best money I have ever spent!0
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Way to go!!! Running is a great way to feel strong and healthy and it's amazing to see yourself progress0
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Congrats! As a recent convert to running, I totally know what you're feeling. Keep it up and you'll soon be running 5K and then 10Ks.
I agree with some others, you should look into the C25K program. I started it after running for a bit already and ended up skipping weeks 2 - 4. But it helped me get to the 30 minute running mark. I've recommended it to many people and most have been very successful with it.0 -
Awesome job, keep it up!0
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PRing is such an awesome feeling.
Congrats!0 -
Way to go!!!0
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Awesome!!0
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Awesome job! It feels great to keep improving.0
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awesome. Keep it up! Next up 5k and before you know it you'll be running marathons!0
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Runner's high 5!:bigsmile:0
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Great job!!! Enjoy those endorphins! You've earned them :happy:0
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It's such an incredible feeling! Congratulations on your success.. Keep up the great work/progress0
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Most excellent! I keep trying, got up to running 3miles (ok, I ran that three times) then life derailed me and am back at the beginning.
Do you run outside or on a treadmill?
Thanks everyone for the C25K apps suggestions too.0 -
yay! i remember when I couldn't run and how i gradually started running more and more! such an exciting feeling! congrats!0
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I run outside on the weekends and on a treadmill during the week after work, life has a funny way of getting in the way of our plans for sure! But that's the nice thing about running if you have to take a break you can0
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