Good workout?
Options
MismatchedAlmonds
Posts: 90 Member
http://www.fitnessmagazine.com/videos/m/84571994/tone-all-over-equipment-free-total-body-workout.htm
This seems like it would burn a lot of calories but maybe I'm being too hopeful?
This seems like it would burn a lot of calories but maybe I'm being too hopeful?
0
Replies
-
seems like a great workout! If your having trouble finding a good workout routine or program. Feel free to message me. I am coach and that is what I do for living to help people find there soulmate workout lol or at least a workout they somewhat like0
-
The best workouts will always be the ones you enjoy the most. Burning calories are important, but just do what feels good and is fun for you. I've done a lot of different workouts and didn't really find "the one" until I started jogging. Do what's fun because you'll stick with it then.0
-
I have done a ton of different workouts. I have found that I really like the T25 program for working out. It's short which is good for me and its fun. Don't get me wrong, it kicks my butt every time. I have only been doing it a week and I do the last weekly workout tomorrow but I actually look forward to them. Find what you like to do and stick to it! Feel free to add me! Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions