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Happy New Year!

chicone
chicone Posts: 17
edited September 2024 in Introduce Yourself
Hello! I'm new to the site and like what I've seen so far.

A little about me: I live in Iowa... mom to 2 boys... looking to lose weight.

Every year I do this, and this one seems different. Last year I quit smoking and this year I'll quit being fat. :-)

Good Luck to everyone!

Replies

  • oracle730
    oracle730 Posts: 19
    This site offers the tools to help...I know you can do it! (If I can do it, anyone can!) Tip 1: Measure, measure, measure...it is the key to portion control. Tip 2: Always add in the foods that you eat during the day...no one will see it (unless you make it public) and it will keep you accountable. Tip 3: If you have a bad day, don't give up...start again fresh!
  • chicone
    chicone Posts: 17
    Thank you! I'm already driving the family nuts with measuring. LOL The whole food diary thing is frightening to me. Cuz now I now what I really eat all day. Hopefully, with tomorrow being Monday, it will be better. :-)

    Good luck to you! And thanks!
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