Insanity workout and advice?

amykilloran96
amykilloran96 Posts: 8 Member
in Fitness and Exercise
I have been doing some of the insanity workout over past months but going on and off. I mainly want to loose weight of my atomach and top of my thights, mostly make it tighter. However i am gettig bored o the insanity workouts and dread to do the same kind of things everyday. This week i hae been going on mornig jogs/walks with a fried that I have enjoye doig much more, but I did an insanity dvd yesterday and enjoyed it more that opposed to doing it everyday. Would you suggest to do insanity about 3 days a week / running 3 days a week or so? I want a nice body for my Holiday which is at the end of July

Replies

  • Catfriend25
    Catfriend25 Posts: 95
    Your body already looks fine from Your photo =)
  • MagdaSea
    MagdaSea Posts: 78 Member
    Variety is the spice of life. Anyone who has done P90X, Insanity or any other such program will tell you that you have to highly disciplined. Yes you will get bored. Yes you won't want to do it. But it works.

    If it's not working for you in terms of being able to stick to it, then do as you've suggested. Switch it up. The most important thing, is to continue to challenge yourself.

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