help!!!

newlisa2014
newlisa2014 Posts: 25
in Getting Started
Morning all!!!

Where do I put any weight loss on here???

Thanks!

Replies

  • zkcwildman
    zkcwildman Posts: 1
    Go to the "Check In" tab. It will give you the opportunity to add weight changes there.
  • Vicxie86
    Vicxie86 Posts: 181 Member
    If you mean to record your loss, click on My Home ---> Check in (this is located in the sub options underneath the main options)
  • newlisa2014
    newlisa2014 Posts: 25
    Its ok ive sussed it...........7 pounds lost over the last couple of weeks!!!

    Not expecting that evety week but think ive shocked my body by removing all the lattes id been having every morning and only having a small alcoholic drink at the weekend rather than every day........

    Im now completely calorie counting during the week, being careful but not being as strict on a friday evening and saturday as a treat and want to build up to the gym 5 times a week........want to lose 10lbs by the middle of june.......

    Have a good day everyone!!!!!!
  • EarlyLamp
    EarlyLamp Posts: 8 Member
    Congrats on your process so far!!

    The first few pounds are the easiest to get rid of, but I think losing another 10 pounds by the middle of June is not impossible.
    It will be hard work though, but drinking lots of water, exercising and being careful what you eat will do alot ;)

    Have a great day yourself!

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