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Wanting to try Extended Atkins Induction Phase

CrazyCarbContessa
CrazyCarbContessa Posts: 21 Member
edited February 20 in Introduce Yourself
Has anyone had success extending the induction phase of Atkins? I would like to stay in this phase for about a month. Any tips would be very much appreciated.

Replies

  • mushu0517
    mushu0517 Posts: 21 Member
    I'm right there with you. I'm going to start in May with Atkins. I'm wondering how I am gonna work this into a 1200 calories a day diet....
  • hayoom
    hayoom Posts: 1
    Hey! This is my 14th day on Induction Phase, I'm planning on staying on it for a month as well. I do have a problem, I just don't want to eat. I'm not hungry. I don't know what to do???
This discussion has been closed.