Awesome Low Fat Black Bean Soup
Ken shared this fabulous recipe with me while playing Biggest Loser with my RI Claims family back in 2009. It was a staple of my healthy diet that helped me lose a whopping 20 pounds!! (Dont ask me how many I have found since then...maybe I need to start making some more soup...)
I usually make a new recipe once as written. Then I play around to make it all my own, but this one is straight from the source. I have found that its a great thing to make when you have a leftover ham bone around. You can boil it up and make a stock and use that in place of the water- Im sure not as healthy but YUMMO!
Try it out!
http://momvsfood.blogspot.com/2010/09/kmps-biggest-loser-black-bean-soup.html
I usually make a new recipe once as written. Then I play around to make it all my own, but this one is straight from the source. I have found that its a great thing to make when you have a leftover ham bone around. You can boil it up and make a stock and use that in place of the water- Im sure not as healthy but YUMMO!
Try it out!
http://momvsfood.blogspot.com/2010/09/kmps-biggest-loser-black-bean-soup.html
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Replies
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This looks delicious! Thank you for sharing.0
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Sounds delicious!!! Think I'll add that to my menu this week. Thanks for sharing!0
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bumping so I can check it out later0
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(bump)0
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bump for sure!0
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Bump.0
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Thanks guys
Its a keeper!0 -
Bumping for later!0
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I think I need some soon :bigsmile:0
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Ok this week for sure!0
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bump0
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bump!0
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.0
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