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Does Anyone Else Feel Like I Do?

sabrinalee8
sabrinalee8 Posts: 45 Member
edited February 20 in Health and Weight Loss
I've been on this clean eating and drinking nothing but water thing for a week now and i feel like all i'm doing is eating!

I haven't gone over my daily calorie goal once yet, but I'm constantly eating. It feels so strange hahaha.

Anyone else agree?

Replies

  • ninerbuff
    ninerbuff Posts: 49,126 Member
    I've been on this clean eating and drinking nothing but water thing for a week now and i feel like all i'm doing is eating!

    I haven't gone over my daily calorie goal once yet, but I'm constantly eating. It feels so strange hahaha.

    Anyone else agree?
    You're focused more on what you're eating so it SEEMS as if your constantly eating. The way and time someone eats is usually habitual. You were more than likely eating the same way before sans not tracking and choice of food were different.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • sabrinalee8
    sabrinalee8 Posts: 45 Member
    Oh I wasn't eating the same before at all =) I have cut out junk and soda in favour of healthier alternatives and used to starve all day then binge at night. Not anymore =)
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