Day 1

jamierules
jamierules Posts: 2
edited September 22 in Introduce Yourself
Hi had the app for three days just to play around and get used to it ready for today so here goes day 1 of diet,fingers crossed.

Replies

  • richardpeterc
    richardpeterc Posts: 7
    Hi. Am a 29 year old male in the Midlands UK.

    New years resolutions are for a fit and healthier lifestyle. Have just started to go back to the gym, and hope to work our about 4 times a week.

    I have started a diet as just given up smoking, and do not want to pile on weight like i did last time.
  • jamierules
    jamierules Posts: 2
    Hi i will have stopped smoking for 2 years on january 19th hence the weight gain!!!!
    I went to the gym this morning onlyto find it closed Mmmmm still not going to let it put me of will go on the exercise bike at home not promising it will be for long but got to be better than nothing?!
    Good luck :smile:
  • richardpeterc
    richardpeterc Posts: 7
    Good luck to you too :)
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