Help!!! Back on the wagon and need support!

Hi,

I had to reply to your post. i am currently 234lbs but by my own choice, I want to be 133lbs (approx 9.5st). I am a mum of four who turned 40 mid-April. Disappointingly I set myself a goal just under 2 years ago, to be at my target weight and run a marathon to celebrate turning 40. Life got in the way. This time I am determined to do it. Fancy supporting each other and giving each other a virtual kick-up-the-backside when needed?

These might help you on your journey

Read these:
http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you're+new+here

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13

TL:DR the link right above then ->http://www.myfitnesspal.com/topics/show/975025-in-place-of-a-road-map-short-n-sweet

If you have 75+ lbs to lose 2 lbs/week is ideal
If you have 40-75 lbs to lose 1.5 lbs/week is ideal
If you have 25-40 lbs to lose 1 lbs/week is ideal
If you have 15 -25 lbs to lose 0.5 to 1.0 lbs/week is ideal
If you have less than 15 lbs to lose 0.5 lbs/week is ideal

You are welcome to add me. I know how important support and accountability are. You can do this!

We all need help and support; even those who won't admit it! The best thing I have done in years, is sign up to MFP. It keeps me focused and let's me see the struggles and triumphs other ordinary people are having (just like me). Slow and steady wins the race. Please feel free to add me and we will travel this road together. xx