motivation to work out

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  • knra_grl
    knra_grl Posts: 1,568 Member
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    That would describe me most days, but once I move I am glad I did it. Honestly what's a half hour out of your day to lift a few weights or go for a walk or bike ride?
  • Alex_murphyy
    Alex_murphyy Posts: 50 Member
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    Well, what do you normally do for fun and how can you incorporate that into working out. For example, Im a big fan of watching Netflix to relax. So when I want to watch Netflix, I drag my butt to the gym and bring my iPad and stream Netflix while i'm on the elliptical. The gym I go to has wifi so its a great thing to do while working out. Or if you like music, listen to that!

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