Blueberry French Toast Mini Muffins- 64 cal/each

liftingandlipstick
liftingandlipstick Posts: 1,857 Member
in Recipes
I purchased a 500 cal Blueberry French Toast convenience store muffin last weekend and loved it, but thought I could do better! So I did, and now you can do it too!

I package blueberry muffin mix (calorie count is for Martha White Whole Grain Just Add Milk! 7 oz)
1/2 cup skim milk
1 Tablespoon pancake syrup (Great Value Original Pancake & Waffle Syrup)
1.5 cup crushed Cinnamon Toast Crunch cereal

Preheat oven to 425F. Combine muffin mix, milk and syrup. Line or spray an 18 cavity mini muffin pan. Fill each cavity 3/4 full of muffin mix. Sprinkle 1 teaspoon crush cereal into each cavity on top of muffin mix. Bake 10-12 minutes. Yield: 18 mini muffins.

Per mini muffin: 64 calories, 2g fat (1g saturated), 2g cholesterol, 71mg sodium, 16mg potassium, 11g total carbs (1g fiber, 6g sugar), 1g protein, 2% Vitamin C, 1% calcium, 31% iron

Replies

  • animalldy
    animalldy Posts: 140 Member
    OMG yum! Sounds delish, and very creative :) I wish I could keep Cinnamon Toast Crunch cereal in the house, but that's kind of "off-limits" for me...
  • aplhabetacheesecake
    aplhabetacheesecake Posts: 181 Member
    OMG yum! Sounds delish, and very creative :) I wish I could keep Cinnamon Toast Crunch cereal in the house, but that's kind of "off-limits" for me...

    any cereal in general, omg its like crack-midnight sleep eating CRACK! but yummo recipe!
  • liftingandlipstick
    liftingandlipstick Posts: 1,857 Member
    I actually have the same problem- I'll eat an entire box of cereal at once if I'm not careful! I bought one of those Breakfast to Go cups as the gas station to avoid the problem :) Then I left it in my car until I was ready to make the muffins . . .
  • PLAID1977
    PLAID1977 Posts: 70 Member
    Sounds delicious!
  • beccataz23
    beccataz23 Posts: 34 Member
    I'll defiantly have to make this :)

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