120+ lbs Lost! 9 Year Transformation :)

Hey All!

I used to weight 285+ lbs back in 2005 sitting at 35% body fat. I spent the past 9 years making lifestyle changes and I've finally reached my long life goal of hitting 10% body fat at 166 lbs!

I posted my transformation on imgur.com :)

http://imgur.com/a/FozJG

When I got my body fat measured this past Thursday, I was emotional for the next few days. It was a long journey and losing weight is not easy. I'm currently getting into bodybuilding and I'm using MyFitnessPal to track my macros to get to 6% body fat.

Good luck to everyone! I know everyone can do it :)

Replies

  • angel013183
    angel013183 Posts: 26 Member
    Awesome job! And I think its safe to say that you are not even remotely close to being the "fat kid." :)
  • bejuled74
    bejuled74 Posts: 191 Member
    What an awesome transformation! You look like a different person and you are definitely not the fat kid anymore! Congratulations!
  • luzdelua
    luzdelua Posts: 88 Member
    Awesome Job!
  • elbaldwin0525
    elbaldwin0525 Posts: 159 Member
    good job bro
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!