Best free app for intervals?

Alissakae
Alissakae Posts: 317 Member
edited February 20 in Fitness and Exercise
I'm about to take the leap to regularly adding some bouts of running/jogging to my walks. I want to do one minute of running alternating with three minutes of walking for a few rounds. Does anyone have a favorite free app that I can download onto my iPod to time these intervals? Thanks!

Replies

  • rm33064
    rm33064 Posts: 270 Member
    I've used intervalTimer and Seconds. Free versions don't let you save the timers so you have to reset them every workout.
  • Alissakae
    Alissakae Posts: 317 Member
    I think I'm ok with resetting the intervals if it's pretty easy to do.....
  • gooserocks85
    gooserocks85 Posts: 48 Member
    I use HIIT Interval Training Timer - it's free and does allow you to save workouts. I have an android phone, though, so not sure if available on apple devices.
  • Alissakae
    Alissakae Posts: 317 Member
    Thanks! I'll look at these suggestions in the app store. I appreciate the help.
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