Why does my stomach look bloated suddenly?

BrightCrystal3
BrightCrystal3 Posts: 242 Member
in Fitness and Exercise
So yesterday night when I looked in the mirror I could see my waist and my stomach did have a bulge but it wasn't that bad. Like, it was okay. But today, when I looked at myself a few hours after breakfast, I could barely see my waist and my stomach was protruding like crazy. I was not wearing tight pants or anything. For breakfast I had coffee and 2 wafers. So....sorry for the stupid question, but WHAT HAPPENED? :(

Replies

  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Is your period coming? You also ate something, my belly looks like I'm preggo after I have had breakfast lol
  • kr1stadee
    kr1stadee Posts: 1,774 Member
    Water retention, you need to poop, TOM coming, foods that can cause bloat, food intolerance, or just one of those things...
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  • CanGirl40
    CanGirl40 Posts: 379 Member
    I am a chronic bloater! By the end of the day, I definitely look pregnant. Wish I had a solution for you...:(
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Sometimes I stay bloated for a week after my period... true story. I am certain if you are exercising and eating good, the belly will disappear. Either that or your belly is fine and you are being too hard on yourself!
  • gooserocks85
    gooserocks85 Posts: 48 Member
    ah, food babies...a big meal can put my stomach into second trimester territory! they are temporary and do go away (unlike real babies).

    also, what everyone else said about water retention, needing to poop, general bloat...our bodies have fluctuations. don't stress about them too much.

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