planks?

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lorinjer
lorinjer Posts: 233 Member
in Fitness and Exercise
How do you count planks on here for exercise??

Thanks

Replies

  • lizearle
    lizearle Posts: 3
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    you will need a hrm then log the cals burnt under cardio. same goes for any other excercise.
  • fasttrack27
    fasttrack27 Posts: 324
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    I dont itemize them, I just do my 15-20 min of core work and lump it all together under sit-up's.

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