planks?

lorinjer Posts: 233 Member

January 2011 edited September 22 in Fitness and Exercise

How do you count planks on here for exercise??

Thanks

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Replies

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  lizearle Posts: 3

  January 2011

  you will need a hrm then log the cals burnt under cardio. same goes for any other excercise.

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  fasttrack27 Posts: 324

  January 2011

  I dont itemize them, I just do my 15-20 min of core work and lump it all together under sit-up's.

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