Goodlife exercise classes enough for results?

mish24canada Posts: 152 Member

May 2014 in Fitness and Exercise

Hi I been lately only going to exercise classes at goodlife about 5 days a week. I was just wondering if anyone else out there just does the exercise classes only has seen results?

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Replies

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  jkwolly Posts: 3,049 Member

  May 2014

  What type of results are you looking to get?

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  mish24canada Posts: 152 Member

  May 2014

  lose weight and tone

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