About how much are "good" running shoes?

About $100-$150 depending on your needs.

$100-150, depending on the brand....although you can probably find the same pair a bit cheaper online. Just be sure you buy your FIRST pair at the running shop that does your fitting and gait analysis.

I am rotating 3 pairs of shoes right now. Asics GT2000, Saucony Ride 6 and Pegasus 30. I paid about $85 on average for each, plus tax. They will all last between 300-350 miles, which is par for the course for me. Other than getting ripped off buying a pair of Newtons, I have not spent over $100 on any pair of shoes and have been running for 25 years+. I generally buy exclusively from running stores and expos. I have not bought online for a long time.

Of course, if it turns out you need something like a Kayano or similar shoe with lots of bells and whistles you may end up well over $100. It really depends on what you need in terms of support.

Most stores give discounts to local running clubs so have some information handy before you go in and don't be afraid to ask. They expect it.

I'm planning to go to a local running store to be properly fitted for running shoes. They don't sell online, so their website doesn't list prices. I'm curious how much can I expect a "good" pair of shoes to be?

I understand they'll have a variety of options and prices. I am hoping to come in under $100, but I have no idea how realistic that is.

If it helps, I have next to no running experience. I want to start C25K but my cheap sneakers aren't cutting it. I walked a 5K a few weeks ago and I want to be able to run one before summer is over.

Thanks in advance for any help.

yeah, about $100. but once you find your "kind" of shoe, maybe they'll have some that will work for you in a couple different prices. the good news is that once you get YOUR shoe, you can order online for a lower price. I get a ton of shoes from Runningwarehouse.com

I wear Brooks Ghost and as I recall they were around $130. I think you'd be hard pressed to come across anything of quality under $100. Proper shoes are worth every penny though IMO. Having proper shoes for your step is important...a lot of people don't know that they pronate for example...or in my case, supinate...or are neutral...all require different support and that support makes all the difference when you're putting miles on your feet.

I'm planning to go to a local running store to be properly fitted for running shoes. They don't sell online, so their website doesn't list prices. I'm curious how much can I expect a "good" pair of shoes to be?

I understand they'll have a variety of options and prices. I am hoping to come in under $100, but I have no idea how realistic that is.

If it helps, I have next to no running experience. I want to start C25K but my cheap sneakers aren't cutting it. I walked a 5K a few weeks ago and I want to be able to run one before summer is over.

Thanks in advance for any help.

About the lowest normal price would be $80.
DONT DONT DONT fall into the trap that the best shoes are the most expensive. I have heard alot of people say that over the years doing the C25k program.

Go to that store and see whats fits you the best. Try as many on as you can,s ee what feel the best. Many stores will let you jog on a treadmill or even outside for a brief time to really feel them out.

After you purchase and use them, if you really like them go online and search. Running shoes change often. Many times an updated version will change enough that you wont like anymore.

I really like the Nike Lunarfly shoes. Last I found were the 4's, and now went online and found some 2 and 3's for less than retail from places just trying to get rid of them.

I'd say around $120 for the first fitted pair. And after that, you can snatch 'em up real for cheap during annual model closeouts for probably $70-80.

I wear Brooks Dyad and they were around $110. I started with Saucony's which were about $120 and they didn't work then went to New Balance which were about $115 and finally found my Brooks. I totally agree about not thinking that the most expensive shoe is the best for you. Brooks brought out a new shoe that I was honestly worried I would like because it was $160 (!!!) but the $110 ones fit perfectly for me. Definitely try on a lot and see what's best for your feet

Yep. I just spent $140. Worth every penny too.

Online is always a great place to shop for deals. Ebday and amazon, I'm sure you can find a great price and a lot less then sticker price.

Get the reommendation from the store based on your fit. When they show you the $130 shoes tell them you want to think about it and then shop for the same shoe on Amazon.

Get the reommendation from the store based on your fit. When they show you the $130 shoes tell them you want to think about it and then shop for the same shoe on Amazon.

Yeaaah, that's rude.

The people are taking the time to video tape the way you run, tell you what sort of shoe you should be in, then they are finding those shoes -- more than one style/brand. I know I've tried 3 or 4 different pairs and brands of shoes when he got fitted -- and then you're saying "No, sorry to waste your time but that's too expensive. I'll go some place else for them."

Besides that most places, like Fleet Feet for example, if you buy the shoe and it's not working for you they will take it back no questions asked and get you another shoe until you find the one that you like. And it doesn't have to be in a certain window AND they could have been worn outside a few times too. Can't say you can do that when you buy shoes through Amazon or any other place. (except Brooks. I think they will take shoes back no matter what).

Get the reommendation from the store based on your fit. When they show you the $130 shoes tell them you want to think about it and then shop for the same shoe on Amazon.

And that is BS.

You go there for their expertise, so purchase from them. ONce you know the kind you need then yeah, look online for the shoe you need.

Those places often SAVE people money by getting them into the right shoe. I know when I started to run I had a list of 4 shoes that I THOUGHT I wanted and got great reviews. I tried them all, and hated them. I found a pair at the place that i never thought i would like so of course I am going to buy that from them.

I was going to use much harsher language and probably get in trouble but I agree with everything thavoice just said. Don't use your local running store as a showroom; get them to help you find the best show for you, get PROPERLY fitted, and then buy the shoe there at the store. When it comes time to replace your shoes (~500 miles) go ahead and by the clearance models online but if you are going to take advantage of the expertise present at the running store buy the shoes there afterward.

OP: When at the running store don't let them up-sell you into inserts. You don't need them, just find a shoe that fits you right. If the salesperson is insistent on selling you inserts leave and go somewhere else.

Get the reommendation from the store based on your fit. When they show you the $130 shoes tell them you want to think about it and then shop for the same shoe on Amazon.

And that is BS.

You go there for their expertise, so purchase from them. ONce you know the kind you need then yeah, look online for the shoe you need.

Those places often SAVE people money by getting them into the right shoe. I know when I started to run I had a list of 4 shoes that I THOUGHT I wanted and got great reviews. I tried them all, and hated them. I found a pair at the place that i never thought i would like so of course I am going to buy that from them.

I was going to use much harsher language and probably get in trouble but I agree with everything thavoice just said. Don't use your local running store as a showroom; get them to help you find the best show for you, get PROPERLY fitted, and then buy the shoe there at the store. When it comes time to replace your shoes (~500 miles) go ahead and by the clearance models online but if you are going to take advantage of the expertise present at the running store buy the shoes there afterward.

OP: When at the running store don't let them up-sell you into inserts. You don't need them, just find a shoe that fits you right. If the salesperson is insistent on selling you inserts leave and go somewhere else.

Another benefit here is that your local running store will likely replace your shoe if something goes wrong in the near future. My first pair a couple years ago started wearing badly very quickly...within a couple of months I looked like I put on 600 miles and was nowhere near that kind of a runner...they took one look at the shoe and said yeah...here ya go...new pair, these are defective. Good luck with that if you're getting your shoes at Amazon or whatever.

My local store has a 30 day return policy as well...nothing to do with wear and tear...if you just don't like the way the shoe is working they will take your shoes back and do a re-fit...needless to say they are highly motivated to get you into the proper shoe the first time around.

Get the reommendation from the store based on your fit. When they show you the $130 shoes tell them you want to think about it and then shop for the same shoe on Amazon.

And that is BS.

You go there for their expertise, so purchase from them. ONce you know the kind you need then yeah, look online for the shoe you need.

Those places often SAVE people money by getting them into the right shoe. I know when I started to run I had a list of 4 shoes that I THOUGHT I wanted and got great reviews. I tried them all, and hated them. I found a pair at the place that i never thought i would like so of course I am going to buy that from them.

I was going to use much harsher language and probably get in trouble but I agree with everything thavoice just said. Don't use your local running store as a showroom; get them to help you find the best show for you, get PROPERLY fitted, and then buy the shoe there at the store. When it comes time to replace your shoes (~500 miles) go ahead and by the clearance models online but if you are going to take advantage of the expertise present at the running store buy the shoes there afterward.

OP: When at the running store don't let them up-sell you into inserts. You don't need them, just find a shoe that fits you right. If the salesperson is insistent on selling you inserts leave and go somewhere else.

Another benefit here is that your local running store will likely replace your shoe if something goes wrong in the near future. My first pair a couple years ago started wearing badly very quickly...within a couple of months I looked like I put on 600 miles and was nowhere near that kind of a runner...they took one look at the shoe and said yeah...here ya go...new pair, these are defective. Good luck with that if you're getting your shoes at Amazon or whatever.

My local store has a 30 day return policy as well...nothing to do with wear and tear...if you just don't like the way the shoe is working they will take your shoes back and do a re-fit...needless to say they are highly motivated to get you into the proper shoe the first time around.

^^^ The only way I'm buying shoes from a running store