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I have been using the MFP app for a few weeks just to get an idea of how things worked. Now I am ready to buckle down and start feeling better. I need all the support I can get :D

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  • siport
    siport Posts: 7,429 Member
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    welcome on board

    hope you enjoy this crazy train lol

    hope we get to chat

    xx
  • sezziejm
    sezziejm Posts: 147 Member
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    Hey...Good Luck .... Feel free to add me as a friend :smile:
  • livinatthegym
    livinatthegym Posts: 81 Member
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    best of luck. there are a lot of supportive people here (and people who will give you a good kick in the rear when you need it)
  • ness8484
    ness8484 Posts: 42 Member
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    Welcome and good luck! Just remember to take 1 thing at a time. One meal, one choice, one exercise.