Please help!

SkylerDriveMommy
SkylerDriveMommy Posts: 5
in Health and Weight Loss
I am looking for an effective program to drop as much weight as possible in approximately 30 days.
I will be attending a wedding with relatives I haven't seen in a long time and want to look the best I can.
I would eventually like to lose 50+ pounds so I am hoping the initial weight comes off quickly, although I am also hypothyroid.

What has worked for you?

Replies

  • feliciawilchek
    feliciawilchek Posts: 6
    I also have Thyroid prob and I started using ACE the company name is Saba I have lost 80 pounds I also watch what I eat drinks lots of water and go to the gym 3 days a week ..:)
  • Elsie_Brownraisin
    Elsie_Brownraisin Posts: 786 Member
    Just eating with a moderate calorie deficit and exercise. I don't know of any quick way to lose weight that is sustainable in the long run. I have hypothyroid and take thyroxine too.

    You can lose a good few pounds over this month and start to notice the difference in how you feel physically.

    I'd make a start as soon as you are able and close to the wedding buy a new outfit (if this is affordable) that you really like and fits your current shape well. Enjoy seeing your family.
  • misschoppo
    misschoppo Posts: 463 Member
    There are loads of diet plans that will promise you rapid weight loss in that timeframe but I wouldn't suggest adopting one. Unless this wedding was very last minute I'm guessing you knew about it a while ago & maybe should have started a lot sooner instead of looking for a quick fix at the last minute. That being said, you could eat at a sensible deficit, exercise & count your cals & lose some weight sensibly in that timeframe & then continue with it after this event to get to where you want to be in the long term & you would probably feel much better for it than if you try to massively undereat for the next30days
  • rsoice
    rsoice Posts: 212 Member
    Don't want bust your bubble but if there was a "quick" and "safe" way to lose weight, we'd all be doing it. The thing I tell myself is that you didn't get this way in a week or a month and you aren't going to get back to where you were in that time either. Pick a workout program that you can stand and hopefully enjoy, count your calories and give yourself 6 months or a year. Take some pics tomorrow and then again along the way and enjoy your newfound success?

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